Wednesday, January 26, 2011

Soup Beans

·         Soak beans overnight in hot water
·         Drain and wash beans
·         Power boil, removing foaming stuff.
·         Boil until no more foam
·         Wash away remaining foam
·         Put beans into a pot, along with salt, sugar, butter and fatback (streaked meat) - sugar is optional
·         Cover with water, place lid on at an angle
·         Boil, then turn down
·         Slow Cook about 1-½ hours.


Mash some of the beans to thicken the liquid

*To prevent a lot of gas – add a pinch of baking soda to beans when cooking


Slow cooking and adding the mashed beans help to thicken the soup per Martha

My secret ingredient. . .    Cook in ½ water and ½ chicken broth with diced ham.   Add some cornstarch to thicken.
Also, cook in crock-pot 10-12 hours.
Check liquid levels, you may need to add more.
The longer they cook, the better they are